News & Advice

Counselling now available at Recover Physio & Wellbeing Folkestone

Stigma and attitudes towards mental health have massively shifted over the decades; becoming more recognised [...]

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Hand Physio Overview

Hand Physio Hand therapy is the term relating to non surgical management of hand disorders [...]

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Golf and Body Balance

As many golf enthusiasts will know, body balance and control are vital to any successful [...]

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3 Ways to Ease Joint Pain Through Winter

If you’ve had past injury or surgery near areas of stiffness you may find the [...]

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Building works update

‘There’s been bucket loads of sawdust, plethora of paint pots and power tools a plenty [...]

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