Olivia Palmer

Role: Pilates Instructor

Liv is a passionate Pilates teacher, seamlessly integrating a lifelong love for movement, a background in dance, and expertise in sporting injuries and rehabilitation.

As an honoured graduate of Leeds Beckett University, with a BSc in Sport & Exercise Therapy and a MA in Sports Medicine, she creates bespoke classes centred around mindfulness and precise movement, which are inclusive.

With a unique blend of dance and a focus on sports-related injuries, Liv brings a holistic approach to her teachings. Actively involved in community outreach, she leaves an enduring impact on the Pilates community, inspiring positive change in those she teaches.